Tag Archives: wellness

Coracle Cove – hot tub offers more than a great view

A recent Trip Advisor review for Coracle Cove was headlined “Best view from a hot tub in BC!”  We’ll let you look at the accompanying picture and you can judge for yourself, but as you read this blog, we hope … Continue reading

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Sechelt Sea Wall

The seawall in front of Sechelt is one of my favourite walks and I visit it throughout the year. I captured this image during a set of repeated early morning visits a few years ago. I love the intense colours … Continue reading

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An evening of meditation and reflection

I spent a evening this past weekend in the presence of one of the world’s leading yoga masters, and it was a pretty interesting experience.  Gurudev Yogi Amrit Desai is recognized as one of the pioneers of the authentic teachings of yoga in … Continue reading

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Kinnikinnick Park – an inspiring walk for any excuse

At risk of not offending too many of you, I think I’m like a lot of people when it comes to exercise - well intentioned, but a bit lazy. I know I need to exercise, but it always seems like there’s something else … Continue reading

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Happy Anniversary Yoga by the Sea

Last weekend Sheila and I were invited to a special evening event at our yoga studio to join in celebrating their five-year anniversary.   Yoga by the Sea was founded by Lyne Lantaigne and Marney Coulter in  2006. Originally a one room yoga … Continue reading

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