Tag Archives: wellness

Walking Holidays on the Sunshine Coast #13 – Kinnikinnick’s newest trail

  A new multi-purpose trail  project was officially opened at Kinnikinnick Park last week. Brown Sugar with 1.8 km of twists and turns was completed over the course of 5 years by successive classes from Capilano University’s Mountain Bike Operations Program. Kinnikinick is … Continue reading

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Bird Watching Holidays on the Sunshine Coast – what are these birds trying to tell us?

The weather’s been crazy lately – freezing temperatures, wild wind storms… oh, and did I mention the rain? Will will it ever end?  Well, there’s a few signals out there, that better weather may be on the horizon.  Nature is … Continue reading

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Coracle Cove – hot tub offers more than a great view

A recent Trip Advisor review for Coracle Cove was headlined “Best view from a hot tub in BC!”  We’ll let you look at the accompanying picture and you can judge for yourself, but as you read this blog, we hope … Continue reading

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Walking Holidays on the Sunshine Coast – # 5 – The Sechelt Sea Wall

The seawall in front of Sechelt is one of my favourite walks and I visit it throughout the year. I captured this image during a set of repeated early morning visits a few years ago. I love the intense colours … Continue reading

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An evening of meditation and reflection

I spent a evening this past weekend in the presence of one of the world’s leading yoga masters, and it was a pretty interesting experience.  Gurudev Yogi Amrit Desai is recognized as one of the pioneers of the authentic teachings of yoga in … Continue reading

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Happy Anniversary Yoga by the Sea

Last weekend Sheila and I were invited to a special evening event at our yoga studio to join in celebrating their five-year anniversary.   Yoga by the Sea was founded by Lyne Lantaigne and Marney Coulter in  2006. Originally a one room yoga … Continue reading

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